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Pilates Circuit-Coming Soon!
Service Description
This is a quick-paced, 50 minute, coached class. You will use a variety of Pilates equipment and mat exercises as you circuit around 5 stations. Due to the nature of this class, clients will have needed to complete at least 5 mat classes AND 5 reformer classes, not including the two 1:1 sessions required for beginning a program at the studio. Clients should feel comfortable with the Pilates exercises and equipment setup with minimal explanation of the exercises given.
Upcoming Sessions
Cancellation Policy
It is the client's responsibility to reschedule or cancel a session 24 or more hours in advance to the start of the scheduled session. If the session is canceled within 24 hours of the session start time, the session will be redeemed for insufficient cancellation notice. All bookings are subject to the signed Procedures and Policies that were agreed to at the time of joining and/or service. A risk and release of liability waiver will be required to be on file in order to proceed with a scheduled session. The PARQ is required to determine current ability to exercise safely. Grip Socks or bare feet are required for every in studio Pilates session. Closed-toe shoes are recommended for weight training.
Contact Details
4343 S Buckley Rd ste 320, Aurora, CO, USA
ssbbalanced@gmail.com