Free MAT PILATES CLASS
Service Description
Check out the studio, get an idea of what makes SSBB Pilates Plus different from other studios around town. We need variety in our exercises and a strong foundation to avoid injuries. At SSBB Pilates Plus, we focus on corrective exercise and strengthening our confidence in our body. I hear the age blame all too often and reality is that we can still do the things we enjoy doing, it may need to be done differently to suit your needs now, which is where Pilates comes in. By incorporating the Pilates movement principles with other forms of exercise and adding Pilates exercises to general exercise, we can create a strong foundation. When your foundation is strong, you become more confident in your ability to move safely. There is no pressure to sign up for classes or long term contracts, so take this opportunity to see if Pilates at SSBB Pilates Plus is meets your needs for today and your future!
Upcoming Sessions
Cancellation Policy
It is the client's responsibility to reschedule or cancel a session 24 or more hours in advance to the start of the scheduled session. If the session is canceled within 24 hours of the session start time, the session will be redeemed for insufficient cancellation notice. All bookings are subject to the signed Procedures and Policies that were agreed to at the time of joining and/or service. A risk and release of liability waiver will be required to be on file in order to proceed with a scheduled session. The PARQ is required to determine current ability to exercise safely. Grip Socks are required for every Pilates session.
Contact Details
4343 S Buckley Rd ste 320, Aurora, CO, USA
ssbbalanced@gmail.com